Being vegan does not mean you have to give up sausages. Vegan sausage is delicious, fulfilling, and widely accessible. Unlike to meat-based sausage, these vegan products are free from nitrates, and saturated fat.
Yet, you will not pass up the identical flavors and textures. You will enjoy the uniqueness of vegan sausages just as you enjoyed meat sausages
We all know that processed meats like sausage are strongly associated with an increased risk of cancer, vegan alternatives offer a fantastic alternative for vegans and meat lovers alike.
Close to vegan burgers, sausages are presumably the most popular kind of vegan meat.
Similarly, as meat-based sausages arrive in an unending variety of forms, you can track down vegan adaptations of the most famous varieties. Likewise, with meat-based sausages, textures and flavors fluctuate significantly from one vegan product to the next.
Types of Vegan Sausages
Meat-based or vegetarian, hotdogs take four structures:
Links. Most of the time they’re in an edible casing—a hot dog is an exemplary model. These sorts of sausages are commonly called links, since they commonly came in a chain with knots in the casing dividing one sausage from the next.
Breakfast-style sausage. These are small patties that are fried up on each side, usually served with potatoes, pancakes, or eggs.
Loose sausage. Some sausage comes in inedible casing. Prior to cooking, you squirt this sausage into dollops by squeezing its plastic casing.
This type of sausage is almost always used as a pizza dressing. Mexican horizon is one of the most popular spicy varieties of this type of sausage. Many vegan stores sell vegan chorizo.
Pepperoni. Quite possibly the most famous pizza topping, this is produced using spicy link-style sausage that’s thinly sliced across its width into circles. Field Roast and Yves make vegan pepperoni.
Each of the three of these kinds of sausage are easy to find. A good vegan foods store will offer at least a dozen different types of vegan sausage.
You can usually find vegan link-style hot dogs and sausages in the refrigerated section. And breakfast-style sausage patties are typically kept in the frozen foods aisle.
Vegan Sausage Brands
Here are some top brands that are widely available in North America:
- Abbot’s: Spanish Smoked “Chorizo”
- Beyond Meat: Beyond Sausage (three varieties)
- BirdsEye: Green Cuisine Meat-Free Sausages (UK only)
- Field Roast: Sausages and Pepperoni
- Frieda’s: Soyrizo (Also sold by Trader Joe’s, branded as, “Soy Chorizo”)
- Impossible Foods: Impossible Sausage
- Lightlife: Gimme Lean Sausage
- Meatless Farm: Breakfast Sausages & Sausage Patties
- Pure Farmland: Breakfast Patties
- Tofurky: (five varieties)
You may also be able to find locally-made offerings, thanks to the fact that vegan butcher shops are cropping up in cities all over the world. Every self-respecting vegan butcher sells sausage.
Vegan Sausage Recipes
You can easily make a totally vegan sausage from scratch that delivers meaty, spicy flavors. You’ll find tons of terrific recipes on the web. Here are a few of the best:
Karissa’s Baked Breakfast Sausage Patties
Beyond Meat’s Beefy Lentil Breakfast Sausage
Seitan Based Breakfast Sausages
Walnut/Mushroom/Miso Easy Sausages
Serve them alongside pancakes or hash-browns, or slice them up and add to your favorite tofu scramble recipe.